Dear Members,
As we approach the holiday season, I want to take a moment to extend warm wishes to each of you, no matter which holidays you may celebrate. This time of year is a wonderful opportunity to cherish moments with family, friends, and—perhaps most importantly—yourself.
For many, the holidays are a time of joy and celebration, but we must also be mindful of those for whom this season may bring challenges, loneliness, or grief. It is a time to be especially thoughtful and considerate of others, offering kindness and support wherever needed.
Amid the busyness and chaos that can often accompany the holidays, I encourage you to shift your focus away from material gifts and instead embrace mindfulness, gratitude, and meaningful connections. Take the time to slow down, reflect, and find joy in small, intentional moments.
As family physicians, we are uniquely positioned to inspire change and hope in our patients as the year draws to a close. December offers an opportunity to encourage fresh starts and new beginnings for those we care for—whether through healthier habits, deeper self-care, or personal growth.
Let us also take this time to reconnect with our communities and find ways to help those in need, whether through volunteering, outreach or simply extending a listening ear. Most importantly, be kind to yourselves. The work we do is vital and demanding, and you deserve to pause and recharge.
On behalf of the Maryland Academy of Family Physicians, I wish you a holiday season filled with peace, gratitude, and renewal. Thank you for all that you do for your patients, your communities, and our profession.
Kelly Ryan, DO, FAAFP
MDAFP President
